Meal Preps | Healthy Eats | Active Lifestyle

Tag: mason jar

Homemade Bone Broth

Homemade Bone Broth

Purchasing ready made bone broth is so expensive! And frankly, making your own isn’t hard at all and it’s actually pretty tasty! Sipping on it on a cold wet fall day is also extra soothing 😌 Even if you don’t have a gut issue like […]

Zoodles with Basil Meat Balls

Zoodles with Basil Meat Balls

I love this! It’s high in flavors and protein and low in carbs. You can also serve these meat balls over rice and veggies or straight up as appetizers with your favorite hot sauce! Here’s how to make them! Makes 5-6 servings (30 meatballs) Ingredients: […]

Cubed Veggies Mason Jar Salad

Cubed Veggies Mason Jar Salad

              Step 1: Make the dressing (5 servings) Ingredients and Directions: Whisk together in a bowl the following: ½ cup of white wine vinegar 2 tbsp of Dijon mustard Salt and pepper to taste 1 tbsp of EVOO Step […]


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