Meal Preps | Healthy Eats | Active Lifestyle

Instant Beef Stew

I love having stews as the weather gets colder but what I love even more is that this dish only takes 35 mins to make with my InstantPot cuz ain’t no body got time to stew beef for hours!

Recipe below (makes 7-8 servings)


  • -3 lbs grass-fed beef (I use lean top sirloin)
  • 2 tomatoes,chopped
  • 2 large yellow potatoes, peeled and chopped
  • 1 stalk leek, chopped
  • 3 carrots, chopped
  • 4 stalks celery, chopped
  • 1 red onion, chopped
  • 7-8 cloves of garlic, mashed & chopped


  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tbsp garlic powder
  • 1 tbsp chili powder
  • 1 tbsp cumin
  • 1 tsp paprika
  • 1 tsp dry chili flakes
  • 1 tsp oregano
  • 1 tsp dried rosemary
  • 5-6 bay leaves

Set it on meat/stew and you’re done! Make sure you release all of the pressure before opening it to serve!

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