Meal Preps | Healthy Eats | Active Lifestyle

Month: June 2017

Breakfast Eggs in a Jar

Breakfast Eggs in a Jar

You’ll require 10 x 250 ml Mason Jars. They’re very affordable and easily be found at your big box stores like Wal-Mart or Canadian Tire (if you’re in Canada). I bought 12 for less than $12! Baking glassware can be tricky. They’re meant to be baked […]

Healthy Bibimbap

Healthy Bibimbap

This is a crowd favorite for the Korean food lovers out there. But you may be surprised when considering the calories, oil, added sugar and MSG when ordering this dish at a restaurant! I just Googled “bibimbap calories” and an average one cup serving is […]


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