Meal Preps | Healthy Eats | Active Lifestyle

Month: February 2017

Cubed Veggies Mason Jar Salad

Cubed Veggies Mason Jar Salad

              Step 1: Make the dressing (5 servings) Ingredients and Directions: Whisk together in a bowl the following: ½ cup of white wine vinegar 2 tbsp of Dijon mustard Salt and pepper to taste 1 tbsp of EVOO Step […]

My Whole 30 Experience

My Whole 30 Experience

My Whole 30 Experience How I discovered it… I came across Whole 30 by accident a few days before the end of the year when I was browsing for “gluten free” recipe books to buy on Amazon. I read the reviews and then started doing […]


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